I made a big decision to change my lifestyle. To do so, I had to get myself into shape as well as getting that healthly fitness feeling. So what better solution than hiring a Personal Trainer, right?
From an inexperienced gym member, I first entered the gym, not knowing where to start when working out? How to prepare before and after my workouts .. and most importantly how to progress to enhance my performance?
So I came across dozens of local Personal Trainers and the one that stood out the most was Alex Roberts, who has phenomenal education and experience in body fat reduction, weight loss and muscle tone development. Not only that but he has been a great Personal Trainer and a great friend who takes care of me even after my sessions and provides positive feedbacks/vibes.
Ever since Alex helped me, I lost weight, I gained a bigger chest, bigger muscles, gained a better education nutritionally and astoundingly reduced my shirt size from large to medium within WEEKS of hard training!
None of these things would ever be possible without Alex, as each of my sessions guided by him was worth every single penny. I truly felt that my investment and time mentored by Alex has improved my life and physical shape alot better than before through weight loss and improvements to my diet and life style.
I think there is no need for me to mention that I would recommend a Personal Trainer with Alex Roberts to anyone.